XTEND BARRE ®

Rituel is the first studio in Paris to feature Xtend Barre!
Xtend Barre® offers the opportunity to participate in an intense group exercize environment that builds grace and strength. Xtend Barre is a unique discipline from the US that integrates Pilates and ballet barre work at a cardiovascular-challenging tempo. By combining the rigor of ballet barre exercizes with the discipline of Pilates and adding a cardiovascular rhythm, the result is a total-body exercize program that creates a long, lean, strong & flexible body.  Xtend Barre welcomes all levels of fitness, age, and gender.  It continues to be challenging even to the most seasoned participant. “Sticky socks” or barefeet

FLOORBALLET ®

Developed by Verena Tremel, Floorballet is a routine of combined ballet, Pilates and core strengthening movements set to music.  Her years of dancing and teaching have enabled Verena to develop a studio-based set of exercises that bring balance, strength and poise in a non-invasive manner. While Florballet is not fully cardio in nature, you will feel fully exercized by the end of the 55 minutes. Barefeet ok.

SPINNING ®

RITUEL Studio’s ZE FIXE® indoor cycling features Schwinn fixed gear bicycles complete with power and cadence meters to enable your training progress. With our seasoned instructors you will learn cycling techniques that will translate to the road or mountain as you wish; we’ll ensure you learn proper geometry and positioning on the bike. If it is just a good indoor workout you seek, we have the right mix of energy, music, good space and vibe. Classes are mixed levels – new riders can learn from more experienced riders; experienced riders will always enjoy a good workout! Daily classes – Music, fun, fitness – make ZE FIXE part of your daily ritual. SPD & Look equipped pedals; shoe cages for sneakers.