6 Week - Get Your Body Back Challenge
Are you a “work hard, play hard” kind of woman ?
Successful at what you do because you give it your all ? You love your job but it has taken its toll on you, leaving you depleted of energy and pleasure ? Your body doesn’t feel as firm as it used to ? Your energy level is down to zero, your libido down to minus -2… ? How are you supposed to be healthy, look fabulous and sexy and stay on top of your game if all your life juice has gone into work and you feel like a dried out prune 😱 ?
Is it actually possible to feel sexy in your skin again
without going through the crazy Cardio HIIT workouts, the Yo-Yo Diets and having to choose from those endless and wildest styles of Yoga, Pilates, Pole Dance and Barre Methods ?! 🤯
I bet you’ve tried all kinds of trendy workouts and signed up for promising wellness retreats... and nothing has quite worked for you, right ?
How do you find the ⏰ TIME ⏰ to food shop, prep, and train… if you're a busy woman or have a full time job ?
How do you justify spending money on an expensive fitness membership if you barely go ?
And what about this whole nutrition thing… ?!
🤔 Organic, Vegan, Gluten-free or Keto-Paleo using lots of Ghee ? 🤯
🤔 Or maybe one of those Rejuvenating Juicing Fasts ?
🤔 Do you need pricey supplements ? If so, how do you know which ones actually work and which brands you can trust ?
🤔 Are you doing Strength Training ? Low Impact or High Impact workouts ?
🤔 Do you mix it up…or are you best sticking to the same thing ?
STOP. JUST STOP. 🤯
If any (or all) of the above questions run through your head… I might be able to help.
Here I am, Verena from Studio Rituel… 🙋🏻♀️
And, while I don't claim to know it all, I HAVE helped a great number of women like you transform their body & life by creating a sustainable step by step action plan. They call themselves “ Les Femmes Folles de Rituel ”
Not that long ago, I was in your shoes...
I was drowning in work, not finding the time or energy to take care of my own needs, suffering from insomnia, waking up with headaches, stressed out and unmotivated to stay in shape.
I started to doubt myself: can I go on like this for much longer ? With all the responsibilities that come with owning a business, and people counting on me… I didn't feel creative and sexy anymore, lost pleasure in life and other things….Out of the blue I would catch myself crying like a baby wanting “my mummy”.
Is this what they call a Burn Out ? A Midlife Crisis ? Or Perimeno- or MenoMenoMenopause 🧐???
Anyways, if that's kinda how you feel right now...
Let me give you a road map to help you get back on track to feel healthy and sexy again in your body and in your mind.
Let me show you that you can start today to get your life force back and feel on top of the world again! 🕺🏻
👇 Here is what I’m proposing. 👇
I’ve had so many women reach out to me asking for my advice.
So I had this crazy idea to build a step by step plan to guide you from feeling drained and shapeless to bringing back the youthful spark in you.. in just 6 weeks !
No fluff. No messing around, just a simple plan to take you from a tired and sad to a smiley sexy body 😍
💪 REGISTRATION NOW OPEN: Pilates&Beyond 6 Week - Get Your Sexy Body Back Challenge 💪
How To Get Your Life Force Back and Feel Sexy in Your Skin Again Without Losing any of your Precious Time and actually LOVING the Process !
So here’s what’s going to happen…
I am looking for women who are sick of feeling stressed out, tired and insecure in their bodies and are ready to take back control.
You will start working closely with me to achieve that firm and healthy body again! I will not let you fail.
Does that sound exciting to you?
Would you LOVE to stop worrying about wasting time and money and start taking the right steps towards FINALLY having a Sexy Firm Body & Healthy Mind ?
You will get:
✅ Pilates&Beyond 6 Week - Get Your Sexy Body Back Challenge so that you feel confident, strong, and beautiful in your skin.
👉 The Challenge follows the Pilates&Beyond Rituel, which is a unique system to achieve a body that feels young at any age.
Instead of pumping muscles and sweating buckets, you will fine tune your body from the inside out.
Yes, you will create muscle-tone and flexibility, but you will do it by improving your body awareness and quality of movement like… a dancer.
Correct posture and graceful attitude will be achieved in an efficient and fun way !
This method will give you structure that holds you accountable and keeps you motivated to grow and reach your best self.
Make sure you get 60 min twice a week, and 30 minutes on the other days of the week
All you need is a Pilates Mat, a towel, a chair
5-10 min guided meditation and note-taking
There will be 6 weeks of milestones as you progress through the program:
Week 1: Get into Your Body- QuickStart ▶️
Week 2: Cinch that waist (Create your Natural Corset) 💃🏻
Week 3: Adore your Core 💖
Week 4: Sparkle with Confidence ✨
Week 5: Chin Up, Tits Up, Ass Up 🚀
Week 6: You Felt it, Now You See it! 💯
✅ [Bonus #1] Weekly Coaching Calls to Personalise Your Plan
✅ [Bonus #2] Nutrition & Meal Plan so you Maximise Results
✅ [Bonus #3] Community WhatsApp so that So You Don’t Quit And You See Results
✅ [Bonus #4] Your Own App to Work Out Anywhere Anytime the First 3 Months Are Included
Summerdiscount 397€ instead of 997€ !
Just send us an email to verena@studio-rituel.paris to secure your spot.
Ritually yours,
Verena Tremel 🙆🏻♀️